How to Recover from an Easter Binge

I don’t know about you, but I’ve just spent 3 days at the all you can eat sugar buffet.  I was the food fanatic queuing up with my plate to get a side of chicken Korma with my chocolate. My Easter weekend consisted of… Steak and chips, brownies, ginger butter cream cupcakes, dark chocolate Easter … Continue reading How to Recover from an Easter Binge


From Birth to BBG

My biggest struggle with BBG has not been staying motivated week after week, or finding the time to workout with a little one, eating clean or waiting to see a change in my body.   The one thing I found harder than anything else was actually just getting started. Pregnant and waiting. I always knew … Continue reading From Birth to BBG