BBG WALES meetup July 2016

Here's a snapshot of a truly great day with truly great friends , can't wait to see you all at the next one which will hopefully be September xx ​​


Update : My BBG workout schedule

Hey lovelies! As most of you know, I'm a big fan of switching things up to create as much opportunity for change and growth as possible and to mentally keep things fresh and interesting.  That being said, I'm not about to abandon my BBG in favour of something new because ....well... BBG just works and … Continue reading Update : My BBG workout schedule