Contact me

Follow me on Instagram @activelyrees for daily tips on how to get the most out of working out at home

Let’s chat!

I welcome feedback, good or bad. So drop me a line and let me know what you love and what I can do better. Alternatively, if there is a particular question or topic you would like me to address in a post, please feel free to ask. You can email me at

*Please note, as much as I love to talk about health and fitness I’m NOT a personal trainer or qualified nutritionist. I am therefore unable to give advice regarding specific nutrition plans and/ or exercise guidance. But I can tell you about my own experiences and what worked for me.


Want to work with me?

Instagram is currently my biggest platform but I am open to any ideas you have when it comes to collaborating.  Email me at to have a chat.

You can also click here for my Media Kit (please enquire seperately via email for services and rates)

I can’t wait to hear from you.